LET'S GET MOVING

TINO CONSTANTOURIS

PERSONAL TRAINER

"DO SOMETHING TODAY THAT YOUR FUTURE SELF WILL THANK YOU FOR"

Fitness

About Me

HI MY NAME IS TINO

I am a fully qualified and experienced Personal Trainer through YMCA Fit and a CIMSPA Practitioner (Chartered Institute for the Management of Sport and Physical Activity).  I train clients online, in their homes, outside spaces and offices across London.  I have been a fitness fanatic myself for over 25 years.

 

My brand is “Constant Fitness” which is about sustainable, fun and effective fitness for the long term. This is not conveyer belt training, it is bespoke to you as a unique individual. It is a shared journey about setting targets, smashing them together, celebrating successes and pushing you to achieve your very best in a safe, fun and open environment.

 

Take control today over what you CAN change for the better! Your mindset, your fitness and potentially your health and self confidence too. Get in touch for a free consultation.

 

SERVICES

I provide a number of services that I design and deliver according to the specific needs of the individuals or groups that I am training. Please see below:

 

  • 121 Personal Training

  • Group Personal Training

  • HIIT Circuit Training

  • Suspension Training

  • Weight /Resistance Training

  • Functional Fitness Training

  • Pad Work

  • Body Composition

  • Tailored training plans

  • Food diary evaluation with nutritional recommendations

Training locations can be online,  in homes, offices or parks.

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SUCCESS STORIES

Amazing PT who really gets the best out of you without aggressive pushing or condescension but with positivity and encouragement. Reluctant to work out, Tino builds you up from a level you’re comfortable with, and not only does he strengthen you physically, but his empathetic approach also does wonders for your mental state! Would definitely recommend!

RYAN T

March 2020

If you look for someone to motivate and challenge you, who’s having a lot of knowledge and make a training plan literally personalised to you and your goals, Tino is the right PT for you. I just had a 10 sessions package with him and considering what I see when I look in the mirror, I can definitely recommend him.

ANDREI B

October 2019

I first started seeing Tino a few months ago, meeting twice a week for personal training in my own home. This enabled me to fit this in around my job and made the world of difference in me getting back to fitness after a long period away from regular exercise. My goals were to get more energy as well as improve my shape and I was able to see results after only a few sessions.

Tino was great at adapting exercises for my needs and ability, he found exercises that I enjoyed, and tailored them specifically. Tino is always positive and an Excellent motivator, always smiling and he’s never made me feel guilty for not practicing or a failure if I’m struggling with particular exercises.

He is very attentive and thoughtful as well as loads of fun to spend time with. Working out with Tino has turned exercise from feeling like a chore into something fun to look forward to.

Anita R

August 2019

 
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Tino CONSTANTOURIS

PERSONAL TRAINER

London​

Tel: 07944 016 549

tino@constant-fitness.co.uk

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